Delicious for brunch or a terse week-night dinner, this frittata when sausage, potatoes, and Parmesan cheese is topped past chopped tomato and sliced green onion.
The ingredient of Sausage Frittata
- 1 (9.6 ounce) package Jimmy Deanu00ae indigenous native Hearty Pork Sausage Crumbles
- 2 cups cubed cooked red potatoes
- 8 eggs
- u00bc cup grated Parmesan cheese
- u00bc teaspoon salt
- u00bc teaspoon ground black pepper
- u00bd cup chopped seeded tomato
- 2 green onions, thinly sliced
The instruction how to make Sausage Frittata
- Cook sausage in large nonstick skillet higher than medium heat 4-5 minutes or until hot. shake up in potatoes.
- stress inflection eggs, cheese, salt and pepper in large bowl subsequent to wire whisk. Pour more than sausage mixture.
- Cook greater than medium-high heat 2 minutes, occasionally lifting edge later spatula and tilting skillet to ascend uncooked egg to flow underneath. (Do not stir.)
- condense abbreviate heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
- peak considering tomato and onions. Cut into 8 wedges to serve.
Nutritions of Sausage Frittata
calories: 213.8 caloriescarbohydrateContent: 7.4 g
cholesterolContent: 206.4 mg
fatContent: 15.3 g
fiberContent: 0.8 g
proteinContent: 11.3 g
saturatedFatContent: 5.2 g
servingSize:
sodiumContent: 312.1 mg
sugarContent: 1.2 g
transFatContent:
unsaturatedFatContent: